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Will I Lose Weight Only Eating 1500 Calories A Day? [Solved]
Effectiveness. Although the 1,500-calorie diet is a popular weight loss strategy, it may not be effective for everyone because caloric requirements vary among individuals. For some people, 1,500 calories may be a healthful amount, while it may create an unhealthful deficit for others.
IS EATING 1500 CALORIES A DAY OKAY FOR WEIGHT LOSS?
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1,500 Calories is Easy and Sustainable
Keeping things simple and achievable is the key to success. I’ve met patients on nearly every
What to Eat on a 1,500 Calorie Diet
This healthy
