Will I Cycle Faster If I Lose Weight? [Solved]

Hi, iam Debra Blake, Asalam walekum.

Will I Cycle Faster If I Lose Weight? [Solved]

For the average-strength rider on the 2016 Transcontinental (TCR) route, decreasing the total weight by 5 kg would make the average speed increase by just 0.41 km/h and the total cycling time would be reduced by 3 hours 23 minutes (so the finshing time could be about 6.5 hours earlier).

How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

Cycling

Cycling EVERYDAY For 30 Days

This is the 30 Day

How much faster will I run if I lose weight?

Losing weight can