Hi, iam Curtis Mills, Wishing you a productive day.

Will Bjj Help Me Lose Weight? [Solved]

With confidence, we can say that Brazilian Jiu-Jitsu is a brilliant way to lose weight. It is not uncommon for overweight students to lose 10-20kg in their first six months of training BJJ. The best part about BJJ is that you can do it in moderation. You are not thrown into anything too extreme or intense – ever.18 Apr 2018

Are You Going To Lose Weight or Get Ripped Training BJJ?

Training

Will BJJ Get You Ripped ?

Will BJJ

How JiuJitsu can change your life! - Episode 1: Weight Loss

Elite Sports went out to find people that have been looking for a way to change their life. we did exactly that using the power of Jiu …