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Why Do You Have To Drink So Much Water On The Cambridge Diet? [Solved]
It’s really important to keep hydrated while you’re on The 1:1 Diet. We recommend that you drink at least 2.25 litres or four pints of water every day. Drinking lots helps to maintain your blood volume and prevents dehydration. Little and often is the way to go - try to keep drinking throughout the day.
How much Water to Drink on the One 2 One Diet
How
Tips for staying hydrated - The 1:1 Diet by Cambridge Weight Plan
Here are out top tips for getting your
