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Why Are 12 Hour Shifts So Tiring? [Solved]

Long Working Hours In fact, considering that most of us get between 6-8 hours of sleep, a 12-hour shift would only leave you with around 4 hours of “free” time or to “wind down”. This in and of itself is physically and mentally draining and can cause you to feel run down and like you have little to no energy.

10+ Pros and Cons of 12-Hour Shifts | I LOVE and HATE Them

I both love and hate working

Will Your Next 12-Hour Shift Ruin You? We Need to Talk

Working

TIPS FOR 12 HOUR SHIFTS!

12 hour shifts